Other · Nutrition facts

Mega Loaf

391 kcal per 100 g, with 5 g protein, 58 g carbs and 16 g fat. Full micronutrients and serving info below.

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Mega LoafNutri-Score ECompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
58 g
Carbs
59% of calories
16 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Sugar23g
Saturated fat16g80% DV
Sodium1967mg86% DV
Potassium16000mg340% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027733001970 · Data last verified:

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5027733001970

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Common questions

How many calories are in Mega Loaf?

Mega Loaf by Yorkshire has 391 kcal per 100 g.

How much protein is in Mega Loaf?

Mega Loaf contains 5 g of protein per 100 g.

Is Mega Loaf high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Mega Loaf high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Mega Loaf high in sodium?

Yes — 1967 mg of sodium per 100 g, about 86% of the daily value.

Why does Mega Loaf have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (23 g), saturated fat (16 g), sodium (1967 mg). Overall that places it in band E.

How much Mega Loaf is 100 calories?

About 26 g of Mega Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mega Loaf high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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