Poultry · Nutrition facts

Tuscan-style Whole Roasted Chicken

170 kcal per 100 g, with 14 g protein, 2 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richCalcium rich
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Tuscan-style Whole Roasted ChickenNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
34% of calories
2 g
Carbs
5% of calories
11 g
Fat
61% of calories
Macro split
Protein 34%Carbs 5%Fat 61%

Nutrition facts

per 100 g
Saturated fat3g15% DV
Trans fat1g
Cholesterol55mg18% DV
Potassium175mg4% DV
Calcium110mg8% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1200885188762821 · Data last verified:

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Common questions

How many calories are in Tuscan-style Whole Roasted Chicken?

Tuscan-style Whole Roasted Chicken has 170 kcal per 100 g.

How much protein is in Tuscan-style Whole Roasted Chicken?

Tuscan-style Whole Roasted Chicken contains 14 g of protein per 100 g.

Is Tuscan-style Whole Roasted Chicken a good source of protein?

Yes — 14 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Tuscan-style Whole Roasted Chicken keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuscan-style Whole Roasted Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (14 g). Overall that places it in band A.

How much Tuscan-style Whole Roasted Chicken is 100 calories?

About 59 g of Tuscan-style Whole Roasted Chicken equals 100 kcal.

Is Tuscan-style Whole Roasted Chicken a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tuscan-style Whole Roasted Chicken a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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