Poultry · Nutrition facts

Savory Signature Chicken Salad

210 kcal per 100 g, with 14 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
Good proteinLow carb
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Savory Signature Chicken SaladNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
1 g
Carbs
2% of calories
16 g
Fat
71% of calories
Macro split
Protein 27%Carbs 2%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat2.5g12% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium490mg21% DV
Potassium260mg6% DV
Calcium10mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110654465 · Data last verified:

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0011110654465

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Common questions

How many calories are in Savory Signature Chicken Salad?

Savory Signature Chicken Salad by Kroger has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.

How much protein is in Savory Signature Chicken Salad?

Savory Signature Chicken Salad contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Savory Signature Chicken Salad a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Savory Signature Chicken Salad keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Savory Signature Chicken Salad high in sodium?

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Why does Savory Signature Chicken Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Savory Signature Chicken Salad is 100 calories?

About 48 g of Savory Signature Chicken Salad equals 100 kcal.

Is Savory Signature Chicken Salad high in sugar or fat?

Per 100 g it has 1 g sugar and 16 g fat (2.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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