Ground Turkey With Natural Flavoring

Ground Turkey With Natural Flavoring by H-E-B has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.

Ground Turkey With Natural Flavoring contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Yes — 17.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (17.9 g). Overall that places it in band B.

About 47 g of Ground Turkey With Natural Flavoring equals 100 kcal.

It contains 75.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.