Poultry · Nutrition facts

Fresh Ground Turkey

by Jennie-O

179 kcal per 100 g, with 15 g protein, 0 g carbs and 13.4 g fat. Full micronutrients and serving info below.

Serving: 113.398g
High proteinLow carb
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Fresh Ground TurkeyNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
33% of calories
0 g
Carbs
0% of calories
13.4 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium0.1mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042222130271 · Data last verified:

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Barcode

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0042222130271

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Common questions

How many calories are in Fresh Ground Turkey?

Fresh Ground Turkey by Jennie-O has 179 kcal per 100 g. One serving (113 g) is about 203 kcal.

How much protein is in Fresh Ground Turkey?

Fresh Ground Turkey contains 15 g of protein per 100 g — about 17 g per 113 g serving.

Is Fresh Ground Turkey a good source of protein?

Yes — 15 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Fresh Ground Turkey keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Ground Turkey low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fresh Ground Turkey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (15 g). Overall that places it in band B.

How much Fresh Ground Turkey is 100 calories?

About 56 g of Fresh Ground Turkey equals 100 kcal.

Is Fresh Ground Turkey high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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