Poultry · Nutrition facts

Turkey Bacon

214 kcal per 100 g, with 14.3 g protein, 0 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (14 g)
Good proteinLow carb
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Turkey BaconNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
14.3 g
Protein
31% of calories
0 g
Carbs
0% of calories
14.3 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium571.4mg25% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022655303015 · Data last verified:

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0022655303015

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Common questions

How many calories are in Turkey Bacon?

Turkey Bacon by BUTTERBALL has 214 kcal per 100 g. One serving (14 g) is about 30 kcal.

How much protein is in Turkey Bacon?

Turkey Bacon contains 14.3 g of protein per 100 g — about 2 g per 14 g serving.

Is Turkey Bacon a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Turkey Bacon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Bacon high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Why does Turkey Bacon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (571.4 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Turkey Bacon is 100 calories?

About 47 g of Turkey Bacon equals 100 kcal.

Is Turkey Bacon a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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