Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410149019450 · Data last verified:
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Common questions
How many calories are in Thon Émietté Au Naturel?
Thon Émietté Au Naturel by Pombina has 110 kcal per 100 g.
How much protein is in Thon Émietté Au Naturel?
Thon Émietté Au Naturel contains 25.2 g of protein per 100 g.
Is Thon Émietté Au Naturel a good source of protein?
Yes — 25.2 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Thon Émietté Au Naturel keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Émietté Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25.2 g). Overall that places it in band B.
How much Thon Émietté Au Naturel is 100 calories?
About 91 g of Thon Émietté Au Naturel equals 100 kcal.
Is Thon Émietté Au Naturel a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Thon Émietté Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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