Fish & Seafood · Nutrition facts

Thunfisch

109 kcal per 100 g, with 25 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 150 g Abgetropft
High proteinLow carbPotassium
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ThunfischNutri-Score BCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol25.3mg8% DV
Sodium480mg21% DV
Potassium321.4mg7% DV
Calcium15.8mg1% DV
Iron1.4mg8% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410673001198 · Data last verified:

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8410673001198

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Common questions

How many calories are in Thunfisch?

Thunfisch by Campos, Lidl, Salica has 109 kcal per 100 g. One serving (150 g) is about 164 kcal.

How much protein is in Thunfisch?

Thunfisch contains 25 g of protein per 100 g — about 37.5 g per 150 g serving.

Is Thunfisch a good source of protein?

Yes — 25 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Thunfisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band B.

How much Thunfisch is 100 calories?

About 92 g of Thunfisch equals 100 kcal.

Is Thunfisch a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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