Fish & Seafood · Nutrition facts

Atun Claro Natural

78 kcal per 100 g, with 17 g protein, 0 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Atun Claro NaturalNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
87% of calories
0 g
Carbs
0% of calories
1.1 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol32.1mg11% DV
Sodium240mg10% DV
Potassium308.5mg7% DV
Calcium8.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412604982415 · Data last verified:

Compare Atun Claro Natural with another food

Barcode

scan it with any barcode app

8412604982415

Dietly — AI Calorie Counter

Log Atun Claro Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Atun Claro Natural?

Atun Claro Natural by nacho has 78 kcal per 100 g.

How much protein is in Atun Claro Natural?

Atun Claro Natural contains 17 g of protein per 100 g.

Is Atun Claro Natural a good source of protein?

Yes — 17 g of protein per 100 g, supplying 87% of its calories. That makes it a good protein source.

Is Atun Claro Natural keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atun Claro Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Atun Claro Natural is 100 calories?

About 128 g of Atun Claro Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Atun Claro Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 1.1 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API