Fish & Seafood · Nutrition facts

Atun Claro

99 kcal per 100 g, with 23 g protein, 0 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Atun ClaroNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
23 g
Protein
93% of calories
0 g
Carbs
0% of calories
0.8 g
Fat
7% of calories
Macro split
Protein 93%Carbs 0%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Cholesterol32.1mg11% DV
Sodium364mg16% DV
Potassium307.9mg7% DV
Calcium8.4mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410967002214 · Data last verified:

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8410967002214

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Common questions

How many calories are in Atun Claro?

Atun Claro by Campos has 99 kcal per 100 g.

How much protein is in Atun Claro?

Atun Claro contains 23 g of protein per 100 g.

Is Atun Claro a good source of protein?

Yes — 23 g of protein per 100 g, supplying 93% of its calories. That makes it an excellent protein source.

Is Atun Claro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atun Claro have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band B.

How much Atun Claro is 100 calories?

About 101 g of Atun Claro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Atun Claro high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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