Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6437005083679 · Data last verified:
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Common questions
How many calories are in Taika Ohut Moniviljapaahtoleipä?
Taika Ohut Moniviljapaahtoleipä by Fazer has 292 kcal per 100 g. One serving (24 g) is about 70 kcal.
How much protein is in Taika Ohut Moniviljapaahtoleipä?
Taika Ohut Moniviljapaahtoleipä contains 11 g of protein per 100 g — about 2.6 g per 24 g serving.
Is Taika Ohut Moniviljapaahtoleipä a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Taika Ohut Moniviljapaahtoleipä low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Taika Ohut Moniviljapaahtoleipä a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Taika Ohut Moniviljapaahtoleipä have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (6.1 g), protein (11 g). Overall that places it in band A.
How much Taika Ohut Moniviljapaahtoleipä is 100 calories?
About 34 g of Taika Ohut Moniviljapaahtoleipä equals 100 kcal.
Is Taika Ohut Moniviljapaahtoleipä a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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