Other · Nutrition facts

טורטייה 3 קמחים - שופרסל

286 kcal per 100 g, with 15.2 g protein, 40 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (40 g)
High proteinHigh fiber
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טורטייה 3 קמחים - שופרסלNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
15.2 g
Protein
22% of calories
40 g
Carbs
58% of calories
6 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.9g
Saturated fat1.9g10% DV
Trans fat1.2g
Cholesterol0mg0% DV
Sodium519mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7296073597230 · Data last verified:

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Barcode

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7296073597230

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Common questions

How many calories are in טורטייה 3 קמחים - שופרסל?

טורטייה 3 קמחים - שופרסל by פאפא טורטיה has 286 kcal per 100 g. One serving (40 g) is about 114 kcal.

How much protein is in טורטייה 3 קמחים - שופרסל?

טורטייה 3 קמחים - שופרסל contains 15.2 g of protein per 100 g — about 6.1 g per 40 g serving.

Is טורטייה 3 קמחים - שופרסל a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is טורטייה 3 קמחים - שופרסל low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is טורטייה 3 קמחים - שופרסל high in sodium?

Yes — 519 mg of sodium per 100 g, about 23% of the daily value.

Is טורטייה 3 קמחים - שופרסל a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does טורטייה 3 קמחים - שופרסל have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (519 mg); points in favor come from fiber (5.4 g), protein (15.2 g). Overall that places it in band A.

How much טורטייה 3 קמחים - שופרסל is 100 calories?

About 35 g of טורטייה 3 קמחים - שופרסל equals 100 kcal.

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