Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501634653 · Data last verified:
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Common questions
How many calories are in Sonnenblumen Kernbrot?
Sonnenblumen Kernbrot by Gut & Günstig has 228 kcal per 100 g. One serving (56 g) is about 128 kcal.
How much protein is in Sonnenblumen Kernbrot?
Sonnenblumen Kernbrot contains 6.5 g of protein per 100 g — about 3.6 g per 56 g serving.
Is Sonnenblumen Kernbrot a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sonnenblumen Kernbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Sonnenblumen Kernbrot is 100 calories?
About 44 g of Sonnenblumen Kernbrot equals 100 kcal.
Is Sonnenblumen Kernbrot high in sugar or fat?
Per 100 g it has 3.2 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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Fit + Vital MehrkornbrotKornmühle249 kcal · 8.9g proteinC
TiramisuDeluxe235 kcal · 4.6g proteinB
Dinkelschnitten Mit SonnenblumenkernenGrafschafter268 kcal · 9.4g proteinWant this data in your app?
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