Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501755938 · Data last verified:
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Common questions
How many calories are in Vital&fit?
Vital&fit by Edeka, Gut & Günstig has 258 kcal per 100 g.
How much protein is in Vital&fit?
Vital&fit contains 8.5 g of protein per 100 g.
Is Vital&fit low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Vital&fit high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Vital&fit a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vital&fit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.9 g), protein (8.5 g). Overall that places it in band A.
How much Vital&fit is 100 calories?
About 39 g of Vital&fit equals 100 kcal.
Is Vital&fit high in sugar or fat?
Per 100 g it has 2 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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