Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619129917 · Data last verified:
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Common questions
How many calories are in Dinkelschnitten Mit Sonnenblumenkernen?
Dinkelschnitten Mit Sonnenblumenkernen by Grafschafter has 268 kcal per 100 g. One serving (50 g) is about 134 kcal.
How much protein is in Dinkelschnitten Mit Sonnenblumenkernen?
Dinkelschnitten Mit Sonnenblumenkernen contains 9.4 g of protein per 100 g — about 4.7 g per 50 g serving.
Is Dinkelschnitten Mit Sonnenblumenkernen a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Dinkelschnitten Mit Sonnenblumenkernen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (9.4 g). Overall that places it in band B.
How much Dinkelschnitten Mit Sonnenblumenkernen is 100 calories?
About 37 g of Dinkelschnitten Mit Sonnenblumenkernen equals 100 kcal.
Is Dinkelschnitten Mit Sonnenblumenkernen high in sugar or fat?
Per 100 g it has 5.6 g sugar and 8.8 g fat (1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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