Other · Nutrition facts

Tiramisu

235 kcal per 100 g, with 4.6 g protein, 30.7 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
4.6 g
Protein
8% of calories
30.7 g
Carbs
56% of calories
8.8 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar18.8g
Saturated fat6.9g34% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619029088 · Data last verified:

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4335619029088

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Common questions

How many calories are in Tiramisu?

Tiramisu by Deluxe has 235 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 4.6 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Tiramisu high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), saturated fat (6.9 g). Overall that places it in band C.

How much Tiramisu is 100 calories?

About 43 g of Tiramisu equals 100 kcal.

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