Poultry · Nutrition facts

Signature Chicken Scampi

176 kcal per 100 g, with 15.5 g protein, 15.8 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 meal (284 g)
High protein
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Signature Chicken ScampiNutri-Score ACompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
15.5 g
Protein
35% of calories
15.8 g
Carbs
35% of calories
6 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol91.5mg30% DV
Sodium105.6mg5% DV
Potassium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090515014 · Data last verified:

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0810090515014

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Common questions

How many calories are in Signature Chicken Scampi?

Signature Chicken Scampi by Ideal Nutrition has 176 kcal per 100 g. One serving (284 g) is about 500 kcal.

How much protein is in Signature Chicken Scampi?

Signature Chicken Scampi contains 15.5 g of protein per 100 g — about 44 g per 284 g serving.

Is Signature Chicken Scampi a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Signature Chicken Scampi low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Signature Chicken Scampi low in sodium?

Yes — just 105.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Signature Chicken Scampi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.5 g). Overall that places it in band A.

How much Signature Chicken Scampi is 100 calories?

About 57 g of Signature Chicken Scampi equals 100 kcal.

Is Signature Chicken Scampi high in cholesterol?

It contains 91.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

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