Breaded Maple Chicken Breast

Breaded Maple Chicken Breast by Erie Meats has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

Breaded Maple Chicken Breast contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (438 mg); points in favor come from protein (14 g). Overall that places it in band B.

About 50 g of Breaded Maple Chicken Breast equals 100 kcal.

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1 g sugar and 8 g fat (1 g saturated). Fat provides 36% of its calories, so portion size matters most here.