Other · Nutrition facts

Shoko Winterzauber

420 kcal per 100 g, with 10.6 g protein, 61.3 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Shoko WinterzauberNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
10.6 g
Protein
11% of calories
61.3 g
Carbs
61% of calories
12.9 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar18.1g
Saturated fat4.5g22% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680800657 · Data last verified:

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4251680800657

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Common questions

How many calories are in Shoko Winterzauber?

Shoko Winterzauber by Mymuesli has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Shoko Winterzauber?

Shoko Winterzauber contains 10.6 g of protein per 100 g — about 3.2 g per 30 g serving.

Is Shoko Winterzauber a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Shoko Winterzauber high in sugar?

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Shoko Winterzauber low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Shoko Winterzauber a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Shoko Winterzauber have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (18.1 g), saturated fat (4.5 g); points in favor come from fiber (8.1 g), protein (10.6 g). Overall that places it in band C.

How much Shoko Winterzauber is 100 calories?

About 24 g of Shoko Winterzauber equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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