Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850047220844 · Data last verified:
Compare Protein Nut Granola with another foodLog Protein Nut Granola in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Nut Granola?
Protein Nut Granola by nutrail has 471 kcal per 100 g. One serving (70 g) is about 330 kcal.
How much protein is in Protein Nut Granola?
Protein Nut Granola contains 24.3 g of protein per 100 g — about 17 g per 70 g serving.
Is Protein Nut Granola a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Protein Nut Granola low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.
Is Protein Nut Granola high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Protein Nut Granola low in sodium?
Yes — just 85.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Nut Granola a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Protein Nut Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (7.1 g); points in favor come from fiber (4.3 g), protein (24.3 g). Overall that places it in band C.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API