Nuts & Seeds · Nutrition facts

Natural Protein Hazelnut Bar

454 kcal per 100 g, with 20 g protein, 26 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Natural Protein Hazelnut BarNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
18% of calories
26 g
Carbs
24% of calories
28 g
Fat
58% of calories
Macro split
Protein 18%Carbs 24%Fat 58%

Nutrition facts

per 100 g
Fiber12.6g45% DV
Sugar20g
Saturated fat17.4g87% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35060594020040 · Data last verified:

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Common questions

How many calories are in Natural Protein Hazelnut Bar?

Natural Protein Hazelnut Bar has 454 kcal per 100 g.

How much protein is in Natural Protein Hazelnut Bar?

Natural Protein Hazelnut Bar contains 20 g of protein per 100 g.

Is Natural Protein Hazelnut Bar a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Natural Protein Hazelnut Bar high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Natural Protein Hazelnut Bar high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Natural Protein Hazelnut Bar a good source of fiber?

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Natural Protein Hazelnut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (20 g), saturated fat (17.4 g); points in favor come from fiber (12.6 g), protein (20 g). Overall that places it in band C.

How much Natural Protein Hazelnut Bar is 100 calories?

About 22 g of Natural Protein Hazelnut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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