Vegetables · Nutrition facts

Peas Cabbage And Tenderstem Broccoli

71 kcal per 100 g, with 4.7 g protein, 6.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Peas Cabbage And Tenderstem BroccoliNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
24% of calories
6.5 g
Carbs
34% of calories
3.6 g
Fat
42% of calories
Macro split
Protein 24%Carbs 34%Fat 42%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar4.3g
Saturated fat1.5g8% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600470054 · Data last verified:

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4088600470054

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Common questions

How many calories are in Peas Cabbage And Tenderstem Broccoli?

Peas Cabbage And Tenderstem Broccoli by Natures Pick has 71 kcal per 100 g.

How much protein is in Peas Cabbage And Tenderstem Broccoli?

Peas Cabbage And Tenderstem Broccoli contains 4.7 g of protein per 100 g.

Is Peas Cabbage And Tenderstem Broccoli low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Peas Cabbage And Tenderstem Broccoli a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Peas Cabbage And Tenderstem Broccoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Peas Cabbage And Tenderstem Broccoli is 100 calories?

About 141 g of Peas Cabbage And Tenderstem Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peas Cabbage And Tenderstem Broccoli high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.6 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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