Vegetables · Nutrition facts

Broccoli & Stilton Soup

47 kcal per 100 g, with 2.4 g protein, 3.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Broccoli & Stilton SoupNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
21% of calories
3.2 g
Carbs
28% of calories
2.6 g
Fat
51% of calories
Macro split
Protein 21%Carbs 28%Fat 51%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol6.2mg2% DV
Sodium240mg10% DV
Potassium154.2mg3% DV
Calcium64mg5% DV
Iron0.3mg2% DV
Vitamin C32.4mg36% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251415732 · Data last verified:

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5010251415732

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Common questions

How many calories are in Broccoli & Stilton Soup?

Broccoli & Stilton Soup by Morrisons has 47 kcal per 100 g.

How much protein is in Broccoli & Stilton Soup?

Broccoli & Stilton Soup contains 2.4 g of protein per 100 g.

Is Broccoli & Stilton Soup keto-friendly?

With 3.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Broccoli & Stilton Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Broccoli & Stilton Soup is 100 calories?

About 213 g of Broccoli & Stilton Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccoli & Stilton Soup high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Broccoli & Stilton Soup a good source of vitamin C?

It is a good source: 32.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Broccoli & Stilton Soup high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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