Vegetables · Nutrition facts

Potato & Celeriac With Harrogate Blue

53 kcal per 100 g, with 2 g protein, 3.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Low carb
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Potato & Celeriac With Harrogate BlueNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
15% of calories
3.4 g
Carbs
26% of calories
3.4 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat2.5g12% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053306847 · Data last verified:

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5056053306847

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Common questions

How many calories are in Potato & Celeriac With Harrogate Blue?

Potato & Celeriac With Harrogate Blue has 53 kcal per 100 g.

How much protein is in Potato & Celeriac With Harrogate Blue?

Potato & Celeriac With Harrogate Blue contains 2 g of protein per 100 g.

Is Potato & Celeriac With Harrogate Blue keto-friendly?

With 3.4 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Potato & Celeriac With Harrogate Blue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Potato & Celeriac With Harrogate Blue is 100 calories?

About 189 g of Potato & Celeriac With Harrogate Blue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potato & Celeriac With Harrogate Blue high in sugar or fat?

Per 100 g it has 0.8 g sugar and 3.4 g fat (2.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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