Vegetables · Nutrition facts

Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad

59 kcal per 100 g, with 3.5 g protein, 4.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Low carb
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Asda Sweet & Bibrant Tomato, Parmesan & Balsamic SaladNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
25% of calories
4.2 g
Carbs
30% of calories
2.8 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.3g
Saturated fat0.8g4% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172859405 · Data last verified:

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5057172859405

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Common questions

How many calories are in Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad?

Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad by Asda has 59 kcal per 100 g.

How much protein is in Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad?

Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad contains 3.5 g of protein per 100 g.

Is Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad keto-friendly?

With 4.2 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad is 100 calories?

About 169 g of Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asda Sweet & Bibrant Tomato, Parmesan & Balsamic Salad high in sugar or fat?

Per 100 g it has 3.3 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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