Vegetable Green Soup

Vegetable Green Soup by Janine De Family has 51 kcal per 100 g.

Vegetable Green Soup contains 2.9 g of protein per 100 g.

With 4.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 196 g of Vegetable Green Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 2.4 g fat (0 g saturated). Fat provides 44% of its calories, so portion size matters most here.