Vegetables · Nutrition facts

Super Salad

51 kcal per 100 g, with 4.2 g protein, 7 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Super SaladNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
4.2 g
Protein
16% of calories
7 g
Carbs
27% of calories
6.4 g
Fat
57% of calories
Macro split
Protein 16%Carbs 27%Fat 57%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.2g
Saturated fat2.3g12% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186259869 · Data last verified:

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7623186259869

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Common questions

How many calories are in Super Salad?

Super Salad by Anna's Best has 51 kcal per 100 g.

How much protein is in Super Salad?

Super Salad contains 4.2 g of protein per 100 g.

Is Super Salad a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Super Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Super Salad is 100 calories?

About 196 g of Super Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Salad high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.4 g fat (2.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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