Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279306025 · Data last verified:
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Common questions
How many calories are in Southwest Salad?
Southwest Salad by Fresh Express has 100 kcal per 100 g. One serving (100 g) is about 100 kcal.
How much protein is in Southwest Salad?
Southwest Salad contains 4 g of protein per 100 g — about 4 g per 100 g serving.
Why does Southwest Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Southwest Salad is 100 calories?
About 100 g of Southwest Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Southwest Salad a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Southwest Salad high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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