Mushroom Stir Fry

Mushroom Stir Fry by Morrisons has 38 kcal per 100 g. One serving (320 g) is about 122 kcal.

Mushroom Stir Fry contains 2.1 g of protein per 100 g — about 6.7 g per 320 g serving.

With 2.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 263 g of Mushroom Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.