Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525232430 · Data last verified:
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Common questions
How many calories are in Mushroom Stir Fry?
Mushroom Stir Fry by Morrisons has 41 kcal per 100 g. One serving (135 g) is about 55 kcal.
How much protein is in Mushroom Stir Fry?
Mushroom Stir Fry contains 1.4 g of protein per 100 g — about 1.9 g per 135 g serving.
Is Mushroom Stir Fry keto-friendly?
With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mushroom Stir Fry low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mushroom Stir Fry a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mushroom Stir Fry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Mushroom Stir Fry is 100 calories?
About 244 g of Mushroom Stir Fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mushroom Stir Fry high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
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