Peaches And Cream Oatmeal

Peaches And Cream Oatmeal by Great Value has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Peaches And Cream Oatmeal contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (76.7 g per 100 g, of which 30 g is sugar). It also delivers 6.7 g of fiber.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (30 g), sodium (433.3 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

About 27 g of Peaches And Cream Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.