Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0197870098562 · Data last verified:
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Common questions
How many calories are in Mac & Cheese Original?
Mac & Cheese Original by H-E-B has 357 kcal per 100 g. One serving (70 g) is about 250 kcal.
How much protein is in Mac & Cheese Original?
Mac & Cheese Original contains 12.9 g of protein per 100 g — about 9 g per 70 g serving.
Is Mac & Cheese Original a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mac & Cheese Original high in carbs?
Yes — carbohydrates provide 80% of its calories (71.4 g per 100 g, of which 8.6 g is sugar). It also delivers 1.4 g of fiber.
Is Mac & Cheese Original high in sodium?
Yes — 814.3 mg of sodium per 100 g, about 35% of the daily value.
Why does Mac & Cheese Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (814.3 mg); points in favor come from protein (12.9 g). Overall that places it in band C.
How much Mac & Cheese Original is 100 calories?
About 28 g of Mac & Cheese Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mac & Cheese Original high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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