Dairy & Eggs · Nutrition facts

Four Cheese Lasagna

by Hamburger Helper

343 kcal per 100 g, with 32.7 g protein, 204.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup as pk (35 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Four Cheese LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
32.7 g
Protein
13% of calories
204.1 g
Carbs
83% of calories
4.1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar24.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5387.8mg234% DV
Potassium898mg19% DV
Calcium244.9mg19% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652729710311 · Data last verified:

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0652729710311

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Common questions

How many calories are in Four Cheese Lasagna?

Four Cheese Lasagna by Hamburger Helper has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Four Cheese Lasagna?

Four Cheese Lasagna contains 32.7 g of protein per 100 g — about 11.4 g per 35 g serving.

Is Four Cheese Lasagna a good source of protein?

Yes — 32.7 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Four Cheese Lasagna high in carbs?

Yes — carbohydrates provide 83% of its calories (204.1 g per 100 g, of which 24.5 g is sugar). It also delivers 8.2 g of fiber.

Is Four Cheese Lasagna high in sugar?

Yes — 24.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 12% of its carbohydrates.

Is Four Cheese Lasagna high in sodium?

Yes — 5387.8 mg of sodium per 100 g, about 234% of the daily value.

Is Four Cheese Lasagna a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Four Cheese Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.5 g), sodium (5387.8 mg); points in favor come from fiber (8.2 g), protein (32.7 g). Overall that places it in band C.

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