Dairy & Eggs · Nutrition facts

Boulangerie Kiri

333 kcal per 100 g, with 11.7 g protein, 61.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Boulangerie KiriNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
11.7 g
Protein
14% of calories
61.7 g
Carbs
76% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0.5g2% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628817030036 · Data last verified:

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0628817030036

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Common questions

How many calories are in Boulangerie Kiri?

Boulangerie Kiri has 333 kcal per 100 g.

How much protein is in Boulangerie Kiri?

Boulangerie Kiri contains 11.7 g of protein per 100 g.

Is Boulangerie Kiri a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Boulangerie Kiri high in carbs?

Yes — carbohydrates provide 76% of its calories (61.7 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.

Is Boulangerie Kiri low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 61.7 g of carbs come from starch and fiber rather than sugar.

Is Boulangerie Kiri high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Boulangerie Kiri a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Boulangerie Kiri have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (5 g), protein (11.7 g). Overall that places it in band B.

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