Monster Munch Goût Pizza

Monster Munch Goût Pizza by Monster Munch, Vico has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

Monster Munch Goût Pizza contains 4.4 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — 868 mg of sodium per 100 g, about 38% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (868 mg); points in favor come from fiber (4 g). Overall that places it in band C.

About 21 g of Monster Munch Goût Pizza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.