Snacks · Nutrition facts

8 Mini Kouign Amann

431 kcal per 100 g, with 3.9 g protein, 49.5 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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8 Mini Kouign AmannNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
3.9 g
Protein
4% of calories
49.5 g
Carbs
46% of calories
23.6 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar26.2g
Saturated fat16g80% DV
Cholesterol56.7mg19% DV
Sodium280mg12% DV
Potassium245.4mg5% DV
Calcium26.9mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3343928281128 · Data last verified:

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3343928281128

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Common questions

How many calories are in 8 Mini Kouign Amann?

8 Mini Kouign Amann by Le Floch has 431 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in 8 Mini Kouign Amann?

8 Mini Kouign Amann contains 3.9 g of protein per 100 g — about 1 g per 25 g serving.

Is 8 Mini Kouign Amann high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is 8 Mini Kouign Amann high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does 8 Mini Kouign Amann have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (26.2 g), saturated fat (16 g). Overall that places it in band E.

How much 8 Mini Kouign Amann is 100 calories?

About 23 g of 8 Mini Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Mini Kouign Amann high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is 8 Mini Kouign Amann a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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