Mint Cookies & Cream Whey

Mint Cookies & Cream Whey by Naughty Boy has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

Mint Cookies & Cream Whey contains 70 g of protein per 100 g — about 21 g per 30 g serving.

Yes — 70 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Yes — 665 mg of sodium per 100 g, about 29% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (665 mg); points in favor come from fiber (3.2 g), protein (70 g). Overall that places it in band C.

About 26 g of Mint Cookies & Cream Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.