Classic Whey Ice Cream Cookie Dream

Classic Whey Ice Cream Cookie Dream by Nutra Bio has 377 kcal per 100 g. One serving (34 g) is about 130 kcal.

Classic Whey Ice Cream Cookie Dream contains 72.6 g of protein per 100 g — about 25 g per 34 g serving.

Yes — 72.6 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (406.5 mg); points in favor come from protein (72.6 g). Overall that places it in band C.

About 27 g of Classic Whey Ice Cream Cookie Dream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a moderate source: 464.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a good source: 418.1 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.