Snacks · Nutrition facts

Mini Wafelki Kakaowe

by Carrefour,Carrefour Classic

515 kcal per 100 g, with 7.7 g protein, 56.1 g carbs and 27.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Wafelki KakaoweNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
7.7 g
Protein
6% of calories
56.1 g
Carbs
44% of calories
27.9 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar27.6g
Saturated fat15.2g76% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784353999 · Data last verified:

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5905784353999

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Common questions

How many calories are in Mini Wafelki Kakaowe?

Mini Wafelki Kakaowe by Carrefour,Carrefour Classic has 515 kcal per 100 g.

How much protein is in Mini Wafelki Kakaowe?

Mini Wafelki Kakaowe contains 7.7 g of protein per 100 g.

Is Mini Wafelki Kakaowe high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mini Wafelki Kakaowe high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Mini Wafelki Kakaowe a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Mini Wafelki Kakaowe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (27.6 g), saturated fat (15.2 g); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Mini Wafelki Kakaowe is 100 calories?

About 19 g of Mini Wafelki Kakaowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Wafelki Kakaowe high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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