Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906948879072 · Data last verified:
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Common questions
How many calories are in Sesame Thins?
Sesame Thins by Amki has 523 kcal per 100 g. One serving (30 g) is about 157 kcal.
How much protein is in Sesame Thins?
Sesame Thins contains 11.8 g of protein per 100 g — about 3.5 g per 30 g serving.
Is Sesame Thins a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Sesame Thins high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Sesame Thins low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sesame Thins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (33.2 g), saturated fat (4.7 g); points in favor come from protein (11.8 g). Overall that places it in band C.
How much Sesame Thins is 100 calories?
About 19 g of Sesame Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Thins high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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