Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907799960278 · Data last verified:
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Common questions
How many calories are in Slomka Ptysiowa?
Slomka Ptysiowa has 504 kcal per 100 g.
How much protein is in Slomka Ptysiowa?
Slomka Ptysiowa contains 12 g of protein per 100 g.
Is Slomka Ptysiowa a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Slomka Ptysiowa high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does Slomka Ptysiowa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (22 g), saturated fat (3.2 g); points in favor come from protein (12 g). Overall that places it in band C.
How much Slomka Ptysiowa is 100 calories?
About 20 g of Slomka Ptysiowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Slomka Ptysiowa high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
Is Slomka Ptysiowa a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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