Star Pufuleți Arahide Și Alune

Star Pufuleți Arahide Și Alune by Star has 515 kcal per 100 g. One serving (30 g) is about 154 kcal.

Star Pufuleți Arahide Și Alune contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 19 g of Star Pufuleți Arahide Și Alune equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Per 100 g it has 2.4 g sugar and 27 g fat (3 g saturated). Fat provides 48% of its calories, so portion size matters most here.