Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664164101005 · Data last verified:
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Common questions
How many calories are in Mini Pitas?
Mini Pitas by Ozery has 244 kcal per 100 g.
How much protein is in Mini Pitas?
Mini Pitas contains 8.9 g of protein per 100 g.
Is Mini Pitas high in carbs?
Yes — carbohydrates provide 82% of its calories (51.1 g per 100 g, of which 4.4 g is sugar). It also delivers 2.2 g of fiber.
Why does Mini Pitas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422.2 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Mini Pitas is 100 calories?
About 41 g of Mini Pitas equals 100 kcal.
Is Mini Pitas a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Mini Pitas high in sugar or fat?
Per 100 g it has 4.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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