Bakery · Nutrition facts

Bagel Maguire

240 kcal per 100 g, with 7 g protein, 45 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 80g
Iron rich
Track it in the free Dietly app
Bagel MaguireNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
45 g
Carbs
75% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.4g2% DV
Trans fat0g
Sodium340mg15% DV
Potassium81mg2% DV
Calcium41mg3% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0674165000481 · Data last verified:

Compare Bagel Maguire with another food

Barcode

scan it with any barcode app

0674165000481

Dietly — AI Calorie Counter

Log Bagel Maguire in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bagel Maguire?

Bagel Maguire by chez Frankie has 240 kcal per 100 g. One serving (80 g) is about 192 kcal.

How much protein is in Bagel Maguire?

Bagel Maguire contains 7 g of protein per 100 g — about 5.6 g per 80 g serving.

Is Bagel Maguire high in carbs?

Yes — carbohydrates provide 75% of its calories (45 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.

Why does Bagel Maguire have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bagel Maguire is 100 calories?

About 42 g of Bagel Maguire equals 100 kcal.

Is Bagel Maguire a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Bagel Maguire high in sugar or fat?

Per 100 g it has 4 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API