Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131075503 · Data last verified:
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Common questions
How many calories are in Blueberry Bagel?
Blueberry Bagel by Market side has 269 kcal per 100 g. One serving (108 g) is about 291 kcal.
How much protein is in Blueberry Bagel?
Blueberry Bagel contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.
Is Blueberry Bagel high in carbs?
Yes — carbohydrates provide 83% of its calories (54.6 g per 100 g, of which 6.5 g is sugar). It also delivers 3.7 g of fiber.
Is Blueberry Bagel high in sodium?
Yes — 527.8 mg of sodium per 100 g, about 23% of the daily value.
Is Blueberry Bagel a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Blueberry Bagel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (527.8 mg); points in favor come from fiber (3.7 g), protein (9.3 g). Overall that places it in band B.
How much Blueberry Bagel is 100 calories?
About 37 g of Blueberry Bagel equals 100 kcal.
Is Blueberry Bagel a good source of calcium?
It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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