Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131076081 · Data last verified:
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Common questions
How many calories are in Everything Bagels?
Everything Bagels by Marketside has 269 kcal per 100 g. One serving (108 g) is about 291 kcal.
How much protein is in Everything Bagels?
Everything Bagels contains 9.3 g of protein per 100 g — about 10 g per 108 g serving.
Is Everything Bagels high in carbs?
Yes — carbohydrates provide 81% of its calories (53.7 g per 100 g, of which 5.6 g is sugar). It also delivers 3.7 g of fiber.
Is Everything Bagels high in sodium?
Yes — 592.6 mg of sodium per 100 g, about 26% of the daily value.
Is Everything Bagels a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Everything Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592.6 mg); points in favor come from fiber (3.7 g), protein (9.3 g). Overall that places it in band B.
How much Everything Bagels is 100 calories?
About 37 g of Everything Bagels equals 100 kcal.
Is Everything Bagels a good source of calcium?
It is a moderate source: 129.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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