Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669014649119 · Data last verified:
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Common questions
How many calories are in Brown Bread?
Brown Bread has 266 kcal per 100 g.
How much protein is in Brown Bread?
Brown Bread contains 9.6 g of protein per 100 g.
Is Brown Bread high in carbs?
Yes — carbohydrates provide 80% of its calories (54 g per 100 g, of which 1.4 g is sugar). It also delivers 10.7 g of fiber.
Is Brown Bread low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Brown Bread low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Brown Bread a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Brown Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (9.6 g). Overall that places it in band A.
How much Brown Bread is 100 calories?
About 38 g of Brown Bread equals 100 kcal.
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