Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00020299 · Data last verified:
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Common questions
How many calories are in Miche Kg Sourdough?
Miche Kg Sourdough has 331 kcal per 100 g.
How much protein is in Miche Kg Sourdough?
Miche Kg Sourdough contains 12.4 g of protein per 100 g.
Is Miche Kg Sourdough a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Miche Kg Sourdough high in carbs?
Yes — carbohydrates provide 78% of its calories (62.1 g per 100 g, of which 0 g is sugar). It also delivers 4.1 g of fiber.
Is Miche Kg Sourdough low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 62.1 g of carbs come from starch and fiber rather than sugar.
Is Miche Kg Sourdough a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Miche Kg Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (12.4 g). Overall that places it in band A.
How much Miche Kg Sourdough is 100 calories?
About 30 g of Miche Kg Sourdough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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