Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250859320101 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Winterzauber?
Kürbiskerne Winterzauber by Lebe Gesung, LebeGesund has 518 kcal per 100 g.
How much protein is in Kürbiskerne Winterzauber?
Kürbiskerne Winterzauber contains 21.9 g of protein per 100 g.
Is Kürbiskerne Winterzauber a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Winterzauber high in sugar?
Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Kürbiskerne Winterzauber high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Kürbiskerne Winterzauber low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Kürbiskerne Winterzauber have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (39.3 g), saturated fat (5.4 g); points in favor come from protein (21.9 g). Overall that places it in band D.
How much Kürbiskerne Winterzauber is 100 calories?
About 19 g of Kürbiskerne Winterzauber equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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