Japanese Style Noodles & Original Flavored Soup

Japanese Style Noodles & Original Flavored Soup by Sapporo Ichiban has 460 kcal per 100 g. One serving (100 g) is about 460 kcal.

Japanese Style Noodles & Original Flavored Soup contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 1820 mg of sodium per 100 g, about 79% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (9 g), sodium (1820 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.